About RIGHTWeigh Lifestyle Program

RIGHTWeigh The solution to obesity is not just about weight loss. In fact, most of us are good at losing weight; unfortunately we are just as good at putting it back on. It's hard to keep focused on managing weight when there are job deadlines, social engagements and other challenges that occur in our everyday lives.

This program is designed for individuals who have lost weight through one of our PATHWeighs and want to keep it off while managing a busy lifestyle. It is a behaviorally based program designed to teach you the strategies for successful long-term weight management.

How does the program succeed?

Comprehensive lifestyle education
Helps you achieve and sustain better health
Ongoing personalized support
To identify challenges and keep you on the path or get back on track, when things have not gone so well.
Accountability
To provide structure and cultivate discipline since the real solution lies not in weight loss but weight management.

What to expect?

After completing one of our PATHWeighs, you will be introduced to this 12-week lifestyle-oriented weight management program. Classes are held weekly and are continually updated.

Complete and balanced meal plans designed by you and the dietitian.
Guidance from our registered dietitians and counselors on how to make good food choices for long-term weight management.
Interactive classes and demonstrations on:

Nutrition
Vacation/Holiday meal planning
Cooking
Exercise
Creating a healthy lifestyle
Seasonal topics

Supportive educational materials
Web and telephone support also available

The RightWeigh program is designed for individuals who have lost weight through one of our medical weight loss PATHWeighs and want to keep it off while managing a busy lifestyle.